If you haven’t “met” Rhiannon Crispe and her fabulous work creating and running The OT Lifestyle Movement, you really are missing out. With a fabulous podcast (more about that in a mo) a growing and active Facebook community, Rhiannon has created something very special. Here is the truly inspiring and juicy introduction on the website:

“We believe in a holistic approach to healthcare and creating sustainable behaviour change through lifestyle optimisation. We believe in a back-to-basics approach to living well; real food, meaningful movement, purpose, community and nature as soul medicine.

We see things differently. We view old problems with a new set of lenses. We empower others to change the way they live their lives – habit by habit, occupation by occupation. And it’s through occupation that we are creating the most profound impact on an individual, a family, a community, a nation… and the world.

We are the visionaries and trailblazers who are committed to doing the soul-nourishing, heart-centred work we dreamed of when we signed up to OT.

We are The OT Lifestyle Movement”

If those words don’t inspire, move and uplift you, I would be very surprised! Rhiannon’s positivity, energy and vision are infectious and she embodies so much of what we believe as OTs, walking her talk every day.

Rhiannon and I recorded an interview a couple of years ago, which you can now see on Youtube or listen to on Spotify/Apple itunes etc.