How to start a New Year
For many years I have held a reasonable level of disdain for new years resolutions and the setting of often untenable goals which involve Lycra. I prefer setting “goals” in September as this is the time of year when the family year starts, in line with the school year. However, I do see this time of year as special and worthy of reflection, celebration, and intention setting. So, give yourself the gift of a quite hour or so this January…