self care

Stay in, save lives, save the NHS: the impact on occupational lives

Important words with many facets to them. Many of you are essential workers still working with clients/patients or managing services, but others will be in isolation, as are millions of others over the UK and further afield. Virtually all aspects of our occupational lives are affected by having to isolate, stay at home, practice social distancing, work from home or indeed the loss of jobs. Building self-awareness about our social and occupational needs right now is crucial – we all…

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The Gifts of Being Your Own OT

The Gifts of Being Your Own OT

  Why becoming your own OT could be the best thing you ever do for yourself (and if you can’t do this alone, perhaps work with an OT who can help you – yes I do mean hire an OT for yourself – you don’t need to have an illness or disability to benefit from the OT approach.) Go on, grab an assessment from work and do it on yourself!  It might be MOHO  or perhaps PEO or COPM…or draw…

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