Coach

The Gifts of Being Your Own OT

The Gifts of Being Your Own OT

  Why becoming your own OT could be the best thing you ever do for yourself (and if you can’t do this alone, perhaps work with an OT who can help you – yes I do mean hire an OT for yourself – you don’t need to have an illness or disability to benefit from the OT approach.) Go on, grab an assessment from work and do it on yourself!  It might be MOHO  or perhaps PEO or COPM…or draw…

3
Read More
Noticing your own process as a coach (and an OT)

Noticing your own process as a coach (and an OT)

  I have had a growing awareness lately of the differences between my health mentor and my long standing coach. I sought a “new” approach regarding my health and well-being, not because my existing coach wasn’t sufficiently skilled to tackle this, but because I have long respected the position and stance of this particular health mentor and, as with most of my decisions, it just felt the right thing to do! What I have started to appreciate is the very…

0
Read More
Follow us on Facebook