As a fairly driven person and having been trained to always look at SMART goals as an OT and later learning of the centrality of goals to coaching, I’ve now come to later life with an increasing realisation that this is only half of the story. This realisation has been more like a creeping awareness that however much I set myself goals and make plans, I seem to rarely achieve them, instead succeeding in other unintentional ways. (I do appreciate…
I know that many of you, if not most of you, are working as OTs in fairly understandable ways and the “barriers” to occupation you deal with maybe 1) physical or environmental, solved or improved with equipment, physical rehabilitation or care support 2) psychological/ cognitive/ sensory, which can be improved with a range of brilliant occupation focused interventions. However, something which increasingly perplexes me on a personal and professional level are those “barriers” which seem somewhat intangible and lack a…
I had planned to start exploring my new health coaching book, but I lent it to Maggie so I won’t see that for a couple of weeks! However, one theme I am sure will be covered is the relationship between health beliefs and self-management/recovery. In the coming years, I think stronger and stronger evidence will emerge around this and what we know intuitively about this – that an understanding of how our thoughts/beliefs may affect our physical recovery and…
