Why becoming your own OT could be the best thing you ever do for yourself (and if you can’t do this alone, perhaps work with an OT who can help you – yes I do mean hire an OT for yourself – you don’t need to have an illness or disability to benefit from the OT approach.) Go on, grab an assessment from work and do it on yourself!  It might be MOHO  or perhaps PEO or COPM…or draw…