courage

masters of integration

Masters of Integration

I am busy trying to find out where I heard this fabulous phrase, which apparently if you find a deeper definition of “Jack of all trades” rather than being “Master of none” it means being a “master of integration” (If you know where I heard it, please tell me!). I started to ponder what the term “master of integration” might mean in relation to Occupational Therapy, coaching and what we offer to our clients. As so often happens, various synchronicities started to…

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Energy for movement…but perhaps not in the usual way

Energy for movement…but perhaps not in the usual way?

I don’t mind admitting that the end of 2014 left me bereft of energy. What will a health challenge, the loss of Treacle (the best cat you will ever hope to know – she was only 2) and months of isolation whilst I tried to finish off my second book. I piled into January feeling rubbish. Usually I draw upon the things I love such as painting and seeing friends to give me a boost, but the effects were fleeting.…

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