With a background in the NHS, Annie weaves occupational therapy, coaching and menstruality together to create a unique offering as a Cycle Coach. Having trained with Co-Active Training Institute (CTI) and Red School she is part of a growing movement in the field of menstruality.
Knowing and understanding the powers in each phase of the menstrual cycle is the key to radical self care, emotional resilience and so much more. Often called the fifth vital sign, your menstrual cycle is your very own health report card and inner leader that you carry within you throughout your menstruating years.
“At her first bleeding a woman meets her power. During her bleeding years she practices it. At menopause she becomes it.” – Traditional Native American saying.
Using a blend of teaching, coaching and mentoring, Annie encourages women to befriend their cycles and rhythms, so they can create change and make the difference in the world they know is possible.
Email Annie for more information : bonsall.red@gmail.com
