Doing Work That Matters; A Discussion between Rhiannon Crispe and Jen Gash

If you haven’t “met” Rhiannon Crispe and her fabulous work creating and running The OT Lifestyle Movement, you really are missing out. With a fabulous podcast (more about that in a mo) a growing and active Facebook community, Rhiannon has created something very special. Here is the truly inspiring and juicy introduction on the website: “We believe in a holistic approach to healthcare and creating sustainable behaviour change through lifestyle optimisation. We believe in a back-to-basics approach to living well; real food,…

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Rise Up Poem

Rise Up

    Rise up Rise up despite your aching limbs and weary heart Though the tide of advice claws at you, from below Rise up knowing that your soul will soon be replenished Bringing perspective and clarity, previously missing Rise up, even though fear casts its heavy spell Pulling against your triumphant elevation Rise up above your stubborn thoughts and stuck ideas Noticing how small things really are when seen from above…   Uplifting thoughts and feelings are much needed…

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